Diastasis Recti: Part 3
It’s a personal journey and as scary as it was, I decided I didn’t want to live that way!!! I want to live! I want my body to be able to do
Diastasis Recti: Part 2
Moms ~ get checked by a doctor. AND check yourself. I googled diastasis recti and instructions on how to do the crunch and feel my abs- mine