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    Shift Shop Workout Summary & Results

    Shift Shop Workout Summary & Results

    Learn what Shift Shop is all about, how it works, see before and after pictures, check out the workout calendar and more. Learn what a virtu
    Beach House Retreat - Day 2

    Beach House Retreat - Day 2

    Day 2 of our Beach House Retreat starting with a PiYo Workout on the Pool Deck over looking the lake!! Wait are you for real?! Yep! But not before I surprised them all with personalized yoga mats with the "Diamond Beach House Retreat" Tidal Wave Logo!!! Talk about a souvenir you can actually use and always remember where you got it :) Andrea led the workout and it was simply FUN and REFRESHING to sweat out a good time with friends in the most unbelievable scenic background E
    Inside My Epic Beach House Retreat - Day 1

    Inside My Epic Beach House Retreat - Day 1

    Where to begin...last month I hosted a Beach House Retreat for my Diamond & Star Diamond Coaches in Destin, FL! Something I have wanted to do for years!!! And what finally made me take the plunge and book the Beach Mansion? (Yes I said mansion) My diastasis recti surgery over the summer. Going through definitely one of the hardest times in my life made me say - THIS IS IT! What am I waiting for?? I celebrated my 10 year Anniversary as a Coach with Beachbody this past June

    Blog

    My Favorite Beachbody Products

    • Sep 9, 2020

    30 Day Breakaway

    • Sep 1, 2020

    Pumpkin Spice Vegan Shakeology Available Now!

    • Sep 1, 2020

    #MBFA Sample Workout

    • Aug 31, 2020

    #MBF Sample Workout

    • Aug 31, 2020

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    • HOME

    • Autoimmune Workouts

    • FREE WORKOUTS

    • NEWSLETTER

    • BARRE BLEND

    • Meal Plans & Recipes

      • Slow Cooker Recipes
      • 5 Day Slim Down
    • Work with Me

      • Crush Your Goals
      • Instructor Training
      • Reset Your Mindset
      • Fitness Is My Jam
      • Academy
    • Testimonials

    • Workout Motivation Checklist

    • Coaching

    • Diastasis Recti

    • Motivation to Workout

    • Coaching Presentation

    • Virtual Coach Camp Experience

    • Shop

      • Turbo Fire
      • Free Ebook
      • Beachbody On Demand
      • Workouts
    • What Is Coaching

    • Blog

      • Diastasis Recti Story
    • More

      • Events
      • My Faves
      • About
    • MORE

      Use tab to navigate through the menu items.