Diastasis Recti Surgery: My full story
My full story on my split abs surgery and the recovery process.
Diastasis Recti: Part 6
Post Surgery Update.... It’s been 4.5 weeks since my diastasis repair (split abs) surgery and I can’t believe how many women are on this...
Diastasis Recti: Part 5
3 Weeks - Day 23 of Recovery from Split Abs Surgery (Diastasis Recti) I’m still unable to stand up straight and my posture shows it...
Diastasis Recti: Part 4
Diastasis Recti Surgery Recovery. Look who is in her office and almost standing up straight!!!!! Day 18 - I woke up today and I just...
Diastasis Recti: Part 3
It’s a personal journey and as scary as it was, I decided I didn’t want to live that way!!! I want to live! I want my body to be able to do
Diastasis Recti: Part 2
Moms ~ get checked by a doctor. AND check yourself. I googled diastasis recti and instructions on how to do the crunch and feel my abs- mine
Diastasis Recti: Part 1
What is diastasis recti? When your abs split (the linea alba) during pregnancy. Most of the time they go back together on their own...and so