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Help optimize your pregnancy journey with the performance-based program that blends barre, Pilates, and cardio interval training in safe and effective total-body workouts.

More free workouts here!
Select a workout, create a free account, go to Workout List and click Play on the sample workout! 
Check out Anita's experience with this program after having her sweet little one!
If you're ready to get started with this program, you can try it for FREE for 14 days. Click the link below and select the 3 Month Membership. Cancel anytime!
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