Meal Plans & Recipes
Work with Me
Workout Motivation Checklist
Motivation to Workout
Virtual Coach Camp Experience
What Is Coaching
Hask Chia Seed Dry Shampoo
This is my absolute favorite dry shampoo and trust me I have tried a ton!
Too Faced Better Than Sex Waterproof Mascara
A fitness instructors best friend!!
Too Faced Perfect Eyes Waterprood Eyeliner
Another instructor favorite!!
bareMinerals 30 Day Complexion Starter Kit
I absolutely love bareMinerals! You get flawless coverage and I don't have to worry about putting a bunch of nasties on my skin. That's a win, win in my book!
Nike Air Zoom Vomero 11
The right workout shoe is a total must and I have been thru more than I can count in my over 20 years of being in the fitness industry. Nike is my go to brand and per usual these do not disappoint!
Pre Workout Energry Drink
I don't ever start a workout without this one! As a mom of two girls, I need my energy to workout and this does it! The best part, no jitters!!
Post Workout Recovery Drink
I learned a long time ago that the right supplements are key in your fitness routine. So I make sure to refuel my body so it can heal properly after my workout. Tastes amazing and comes in chocolate or orange flavor.