This is my absolute favorite dry shampoo and trust me I have tried a ton! 

A fitness instructors best friend!! 

Another instructor favorite!! 

I absolutely love bareMinerals! You get flawless coverage and I don't have to worry about putting a bunch of nasties on my skin. That's a win, win in my book!

The right workout shoe is a total must and I have been thru more than I can count in my over 20 years of being in the fitness industry. Nike is my go to brand and per usual these do not disappoint! 

I don't ever start a workout without this one! As a mom of two girls, I need my energy to workout and this does it! The best part, no jitters!!

I learned a long time ago that the right supplements are key in your fitness routine. So I make sure to refuel my body so it can heal properly after my workout. Tastes amazing and comes in chocolate or orange flavor.