My 1st Morning Meltdown 100 Workout!!!
Today Morning Meltdown 100 was LAUNCHED early to Coaches - so I recorded my first Prep Workout : Cardio Meltdown! Its basically a prep workout for the real thing...the program will launch to customers on July 16 and include 5 Prep Workouts!!! This is the first one you will see in my video below...every Challenge Group begins with a Prep WEEK including meal prep , program review and 5 prep/starter workouts!! Such a great way to EASE into the actual program of 100 WORKOUTS!!!!!
What is Morning Meltdown 100?
Morning Meltdown 100 is the first Beachbody program designed to be done in the morning, so you can head into your day feeling stronger and more accomplished. Commit to 100 workouts, and Beachbody Super Trainer Jericho McMatthews will get you fired up to melt away fat and build your strongest body. Each fierce, fun, 20–30-minute workout features music mixed by a live DJ who follows Jericho’s lead and drives the beats to match her intensity. It’ll feel like a party and give you the motivation you need to keep going.
Are you READY to crush 100 workouts WITH ME this summer? Id love to have you in my SUMMER GROUP starting July 29th!!!! (Program goes on VIP SALE July 16th)
CLICK on my IMAGE below to START Workout #1 with me - Application for Summer Group