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30 Day Breakaway

30 Day Breakaway is an amazing new program that is going to take you outside, get you out of your comfort zone and help you discover the joy of running!

So How Does A Running Program Work?

It's super simple and easy to follow!

Your workouts will be 6 days a week for 30 days. Why 30 days? Well, they say it takes 30 days to break a habit or start a new one. That's exactly what this program was designed to do, help you start a new habit! Running!

You will start each workout with 20 minutes of muscle building strength training and then you will grab your headphones and go on a 20 minute run. You will listen to your trainer, Idalis Velazquez guide you through your run from the BOD app on your phone.

Check out the free sample workout HERE!

Don't think you are ready to run?

That's ok! You can start off walking, jog when you're ready and eventually move up to running! By the end of this 30 days you will be able to run a 5K! Yep, you heard that right! Think that's crazy? What if I told you that every single person in the test group for this program completed a 5K at the end, every single one!

VIP Early Access starts on October 19, 2020! So save the date because you will not want to miss this!

Join my list for all important updates about this program HERE!


Kristina Sullins

Superstar & Elite Coach

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